EDUCATION & PROGRAMS
My Courses
Programs that translate clinical nutrition into practical, everyday understanding.
EDUCATION & PROGRAMS
“Understanding your own physiology is what makes change sustainable.”
Courses and programs translating clinical nutrition into practical understanding - built for people who want to understand their body, not just follow a plan.
PROGRAMS
Courses in development
The Metabolic Reset
Blood sugar regulation, energy production and why weight resists change in midlife.
Nervous System Recovery
Stress physiology, sleep and recovery capacity — and the practical steps that restore them.
Gut Health Foundations
Digestion, absorption and the gut–immune connection, without jargon or restriction.
Perimenopause, Understood
What actually changes through the perimenopausal transition, and how to support it.
Protocols & Resources
Practical guides, protocols and trackers to use between consultations.
Workshops & Retreats
Live sessions and longer-form immersive learning, in person and online.
HOW THE PROGRAMS WORK
Learning that sticks
Courses and programs translating clinical nutrition into practical understanding - built for people who want to understand their body, not just follow a plan.
Understand the mechanism
Each module starts with what is actually happening in the body, in plain language.
Apply it to your life
Practical steps scaled to real schedules, real families and real energy levels.
Keep the resources
Guides, protocols and trackers stay yours to return to long after the program ends.
Irena Paluskova
Clinical Nutritionist
Join the education waitlist
Be the first to hear when courses, lectures and programs open.
Join the waitlist for upcoming education at IP Studio.
0416 148 636
Neutral Bay, Sydney
